Health
These articles are aimed at creating a health that facilitates a high quality, authentic and joyful life. You will not need a Ph D to understand and apply them. They are written for the everyday woman to use that which is applicable and enjoy the rest just because it expands your knowledge.
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CoffeeThursday 18th December 2008 The most commonly used drug in the world isn't marijuana, alcohol, or even tobacco. It's caffeine! Caffeine is an ingredient found in coffee and tea, as well as cola drinks, cocoa and chocolate. Caffeine is a stimulant drug that makes you feel m more... |
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Weight management, a different perspectiveThursday 20th November 2008 It all comes down to belief. If you think you are fat, that is where your dominant thoughts are focused and thus continually attract “fat”. Unless you can truly visualise yourself as slender, thinner or whatever your preferred body shape........... more... |
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Eating DisordersThursday 6th November 2008 There are many eating disorders but the two main illnesses are Anorexia and Bulimia. Many a celebrity has admitted to having a problem and sadly this often reflects in our youth. more... |
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Andropause; the male menopauseThursday 23rd October 2008 Medical fraternities in both the UK and the United States do not acknowledge andropause as a condition and thus there are no official drugs approved to treat the symptoms. Other countries, especially Canada have embraced the concept of male menopause. more... |
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InfertilityThursday 9th October 2008 Conception and pregnancy depend on a number of female and male factors ranging from anatomy, hormone production and timing. A problem or disorder in any of these areas may result in infertility. more... |
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Memory, use it or lose itThursday 25th September 2008 Do you find yourself forgetting things as you get older? Is it a case of the “brain goes” as it gets older or is it again a testament to our busy world where we are so over loaded with stimulation that bits get lost? more... |
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CoffeeThursday 11th September 2008 We have become a world of addicts. Coffee has become the prop upon which most of us support our lives. I need a coffee, I can’t face the day without a coffee, I’m just not awake till I have had my coffee…… more... |
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ReflexologyThursday 28th August 2008 Reflexology is an ancient diagnostic and therapeutic system from the Far East. It was being used in China more than 5000 years ago. From the beginning of the 20th century it has been very popular in Western Countries. more... |
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Heart Attack, what can you do?Thursday 14th August 2008 Heart attack is one of the biggest killers in our country and more than one third of all deaths of people under the age of 75 are a result of a heart attack. In most cases a heart attack is caused by the formation of a blood clot in a narrowed coronary a more... |
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Yoga and I.Thursday 31st July 2008 I have always preferred the concept of being flexible with long smooth muscles (weight training and body sculpting is not my choice) so this book was perfect for me. I had never done or attended any yoga classes before more... |
