Fashion & Food
Create Styles that honour the woman you are. Clothes determine to the outer world just who you are, learn techniques to present your self for success. Remember you only get one chance to make a first impression.
Discover Food that vitalises your body and soul. Chocolate included!
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Working Woman's WardrobeThursday 18th December 2008 We now have garments that are wash and wear and pieces can be so easily co-ordinated. Where most of us go wrong is that we are not organized in our wardrobes. more... |
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Tasty and easy one pot cokkingThursday 4th December 2008 Here are three of my favourites one pot meals and they are great as a summer meal! The first two go very well when served together. Always make double so that you have enough left for another night. more... |
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Summers here - so let's buy a swimsuitThursday 20th November 2008 As women we love to shop, but the one bit of clothing that can send us into a cold sweat is the swimsuit. I would dare to say that no matter what body shape or size you are it can still bring on a panic attack, to the point where you will just avoid it. more... |
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Food addtives Part 2Thursday 6th November 2008 We had a great response to last fortnight’s list for food additives and I know that many of you are waiting for the final part so here it is. Sorry that it is a bit big to carry shopping with you! more... |
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Food AdditivesThursday 23rd October 2008 When you start to read your food labels it can be a daunting process. Quite often you are surprised by what is actually in that tin of baked beans that you thought were so good and natural for you. Much of our food is now processed or has been altered more... |
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Summer fruits make yummy cakesThursday 9th October 2008 I absolutely love spring and summer for all the lovely fruits that are now available. Making delicious cakes and muffins which include these fruits is a joy. There are so many different fruits to try. Be bold; interchange and experiment with the fruits... more... |
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What to wear this seasonThursday 25th September 2008 Dress lengths are varied with maxi dresses still being popular and the short dress is also in favour. If you can, the short dress looks great worn just as is or if you are a little older you can wear well fitted pants underneath it. more... |
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Mums cooking up a storm.Thursday 11th September 2008 Rachael Bermingham and Kim McCosker, two bright, energetic and very busy Mothers set themselves on a mission to assemble a user friendly cookbook full of fast, easy and delicious recipes all made with four or fewer ingredients that won’t break the bank. more... |
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Organic FoodsThursday 28th August 2008 organic vegetables and fruits contain up to a staggering 40% more antioxidants and even more staggering is that organic dairy products contain up to 60% more antioxidants, vitamin C, iron, zinc and healthy fatty acids. more... |
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Meatless and merry.Thursday 14th August 2008 To this day I still prefer a good vegetarian meal. Yes, I will admit Tofu is still a favourite but that is not to say that I don’t mind a good steak these days, however I am very picky and stress that it must be good and I mean very good. more... |
